Yesterday did not end as planned. I ate. A lot. Although there are still donuts, coffee cake and chips that survived my attack. I threw out the remaining chips this morning, hubby took the donuts to work and I will survive with the coffee cake until hubs eats it or takes it to work tomorrow.
Today is a big challenge then. I have to get control back over my eating. I know I can do it. I get so frustrated though. I start to feel "cured" of my old eating habits and let a few things slide until I am shoveling food as fast as I can into my mouth.
I still want to accomplish 30 days of control over my eating. It will just start today instead. Just to make it clear I still can consider myself in control even if I go over in calories. If I go to a party or out to eat, I don't always count my calories. I still feel in control if I order something reasonable and drink reasonably. I also think it's ok if I occasionally have a small treat at a party. So there you have it, my "rules" for my challenge.
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