I am not sure what happened to my back. It is still sore today, but a little better than yesterday. I am guessing my workouts maybe did something to my back. When I was running my 4 miles on Saturday I remember really trying to pay attention to my body. I pretty much always want to stop running while I am running so I have to ask myself why I want to stop. As I was nearing the end of my 4 miles I remember thinking that my legs felt fine running and so did my breathing, but towards the very end my back was getting sore. It didn't hurt very much while running, but it was the only place hurting at all while running. I also took a pain pill before heading out on Saturday night because I just felt sore after my running. Then, on Wednesday I took a walk with a new friend. We sort of got distracted talking and probably walked for over an hour before we realized we should turn and start heading back. I am guessing we walked over 6 miles. I am thinking the increase in mileage is affecting my back. I went out this morning with little lady, but am skipping the 2 mile run this week. I am supposed to do 4 miles tomorrow. If my back doesn't feel good, I am not doing it. I will hold off and hopefully by Monday feel better and get 4 miles in then.
I was supposed to weigh in today. I was having a really weird dream this morning, the kind where you are hearing something in real life but you just make it part of the dream. Little lady had woken up but I just decided to incorporate baby talking into my dream. When I realized that she was up I sort of jumped up frantically and ran to her. I didn't think to weigh myself when we came back down and once I drank some water I refused to step on the scale. :) Yesterday morning I saw 171.9 but I am sure yesterday's eating put some weight back on so I probably wouldn't have posted today's weight anyways.
I am heading to my mom's tomorrow morning. I will weigh myself before I leave, but I may not post again until Monday. Here are the few pictures I took from ArtPrize.
Little lady liked the penguins in the fountain in front of the Ford museum. |
I liked these sculptures on the walking bridge. |
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